Social Jet-Lag

Synonyms of social jet-lag

• circadian misalignment
• sleep pattern disruption
• sleep schedule inconsistency

Antonyms of social jet-lag

• consistent sleep schedule
• regular sleep pattern
• aligned circadian rhythm

Collocations of social jet-lag

sleep schedule

Frequency: 70 %

Social jet-lag can disrupt your sleep schedule.

circadian rhythm

Frequency: 60 %

Social jet-lag can affect your circadian rhythm.

mental fatigue

Frequency: 55 %

Social jet-lag can result in mental fatigue.

health consequences

Frequency: 50 %

Social jet-lag can lead to various health consequences.

work performance

Frequency: 45 %

Social jet-lag may impact your work performance.

Idiomatic Expressions for social jet-lag

• Phrase: battle social jet-lag
  Meaning: to actively try to overcome the effects of disrupted sleep schedules due to social engagements
  Usage: I had to battle social jet-lag after attending late-night parties all weekend.