Abdominal respiration involves deep breathing techniques to fully expand the lungs.
Abdominal respiration is also known as diaphragmatic breathing because it engages the diaphragm.
Practicing abdominal respiration can help improve breath control for singers and athletes.
Abdominal respiration is often used as a relaxation technique to reduce stress and anxiety.
In meditation practices, abdominal respiration is a form of mindful breathing to increase awareness.