Pronunciation: /əˈdʌktər/
noun a muscle that moves a part of the body towards the midline of the body or towards another part
A1 The adductor muscles help bring your legs together.
A2 To strengthen your adductors, you can do exercises like side leg lifts.
B1 Injury to the adductor muscles can result in difficulty walking or running.
B2 Physical therapists often focus on rehabilitating the adductor muscles after certain injuries.
C1 Professional athletes may have specialized training programs to target their adductor muscles.
C2 The adductor longus is one of the primary muscles responsible for hip adduction.
adjective relating to or being an adductor muscle
A1 The adductor muscles help bring your legs together.
A2 She felt a sharp pain in her adductor muscle after running.
B1 The adductor exercises are essential for strengthening the inner thigh muscles.
B2 The adductor machine at the gym targets the inner thigh muscles effectively.
C1 Professional athletes often work on their adductor strength to improve performance.
C2 The physical therapist recommended specific adductor stretches to prevent injury.
formal The adductor muscles are responsible for bringing the leg toward the midline of the body.
informal I pulled my adductor muscle while playing soccer and it's so painful!
slang My adductor is killing me after that intense workout.
figurative Learning to control your adductor muscles is like mastering a new skill in dance.
adducted
adductors
more adductive
most adductive
adducts
will adduct
have adducted
is adducting
adductor
adductive
to adduct
adducting
adducting