verb to take air into the lungs and then expel it, especially as a regular physiological process
In the medical field, 'breathe' is used to describe the act of inhaling and exhaling air, often in relation to respiratory conditions or procedures.
In meditation practices, 'breathe' is used as a focal point for mindfulness and relaxation, guiding individuals to pay attention to their breath as a way to center themselves.
In the practice of yoga, 'breathe' is commonly used to instruct students to focus on their breath during poses and movements, emphasizing the importance of deep, mindful breathing.
In sports and athletics, 'breathe' is often mentioned in the context of proper breathing techniques during physical exertion, helping athletes optimize their performance and endurance.
In a literary context, 'breathe' can be used metaphorically to indicate the life or vitality of a character or setting. For example, 'The bustling city breathed with energy and excitement.'
Psychologists may use the term 'breathe' in the context of mindfulness and relaxation techniques. For example, teaching a client to focus on their breath as a way to reduce stress and anxiety.
Yoga instructors often use 'breathe' as a cue to remind students to focus on their breathing during different poses and movements. For example, 'Inhale as you reach your arms up, exhale as you fold forward.'
Athletic trainers may use 'breathe' as a way to help athletes regulate their breathing during intense physical activity. For example, reminding a runner to take deep breaths to help with endurance.
Musicians may use 'breathe' as a cue for phrasing and expression while playing an instrument or singing. For example, 'Take a breath before the climax of the piece to create tension.'