Pronunciation: /ˈkɑnˌtræst bæθ/
noun a method used in physical therapy to reduce swelling and improve circulation
A1 I enjoy using a contrast bath to soothe my sore muscles after a workout.
A2 A contrast bath is a simple and effective way to reduce swelling and improve circulation.
B1 Athletes often use a contrast bath as part of their recovery routine to help with muscle recovery.
B2 Physical therapists recommend contrast baths as a treatment for certain injuries to promote healing.
C1 The contrast bath technique involves alternating between hot and cold water to stimulate blood flow and reduce inflammation.
C2 Contrast baths are commonly used in rehabilitation settings to manage pain and improve range of motion in patients recovering from surgery.
formal Physical therapists often recommend contrast baths as a form of hydrotherapy for patients with certain injuries.
informal I heard that taking a contrast bath can help with muscle soreness after a tough workout.
slang Dude, you should totally try a contrast bath for your aching muscles - it's like magic!
figurative Going through tough times can be like a contrast bath for the soul - alternating between highs and lows.
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