noun a period of time during which one relaxes or calms down
verb to become less angry or agitated; to relax or calm down
Athletes cool off after intense training sessions or competitions to prevent overheating and muscle fatigue.
After a strenuous workout, it is important to cool off to bring down body temperature and heart rate.
When feeling angry or upset, taking a moment to cool off can help regain composure and think more clearly.
In hot climates, people often cool off by taking a dip in a pool or drinking cold beverages.
In a professional setting, a writer may use the term 'cool off' to refer to taking a break from writing in order to gain a fresh perspective or allow emotions to settle before revisiting a piece of work.
A psychologist may use the term 'cool off' when discussing anger management techniques with clients, suggesting taking a step back and calming down before reacting impulsively.
Athletes may use the term 'cool off' to refer to the process of gradually decreasing physical activity and heart rate after a workout or competition in order to prevent injury and aid in recovery.
In a professional kitchen, a chef may use the term 'cool off' to describe the process of allowing a dish to come to a lower temperature before serving, ensuring it is at the optimal temperature for consumption.
A teacher may use the term 'cool off' when discussing conflict resolution strategies with students, encouraging them to take a moment to calm down and think rationally before responding to a challenging situation.