Dopamine Fasting

Synonyms of dopamine fasting

• digital detox
• technology cleanse
• screen-free time

Antonyms of dopamine fasting

• dopamine overload
• constant stimulation
• excessive screen time

Collocations of dopamine fasting

digital detox

Frequency: 70 %

After a week of dopamine fasting, she decided to do a digital detox to further clear her mind.

mindfulness practice

Frequency: 60 %

Incorporating mindfulness practice into his daily routine helped him during his dopamine fasting.

mental clarity

Frequency: 50 %

Dopamine fasting is said to improve mental clarity and focus.

self-discipline

Frequency: 45 %

Maintaining self-discipline is key to successful dopamine fasting.

emotional balance

Frequency: 40 %

Many people find that dopamine fasting helps them achieve emotional balance.

Idiomatic Expressions for dopamine fasting

• Phrase: dopamine fasting is the new self-care
  Meaning: to emphasize the importance of taking a break from activities that provide instant gratification in order to improve mental health and well-being
  Usage: I've been feeling really stressed out lately, I think I need to remember that dopamine fasting is the new self-care.