Pronunciation: /ˈdʌmbɛl/
noun a type of weightlifting equipment consisting of a short bar with a weight on each end
A1 I use a dumbbell to exercise my arms.
A2 She lifted the dumbbell with ease during her workout.
B1 The fitness instructor recommended using dumbbells for strength training.
B2 He gradually increased the weight of the dumbbells to challenge himself.
C1 The professional bodybuilder effortlessly lifted the heavy dumbbells during the competition.
C2 The gym has a wide range of dumbbells for members to choose from for their workouts.
formal The fitness instructor demonstrated the proper technique for using a dumbbell during the class.
informal I need to grab a dumbbell before we start our workout.
slang I'm going to pump some iron with these dumbbells at the gym.
figurative Carrying around emotional baggage is like lugging a heavy dumbbell wherever you go.
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