noun a gradual reduction in intensity or pressure
verb to reduce or lessen in intensity or pressure
Couples may need to ease off on arguments and conflicts to maintain a healthy and harmonious relationship.
In sports, athletes are often advised to ease off on their training to prevent injuries and avoid burnout.
Managers may ask employees to ease off on their workload during particularly busy periods to prevent stress and maintain productivity.
Doctors may recommend patients to ease off on strenuous physical activities during recovery from an injury or illness.
Drivers are encouraged to ease off the gas pedal when approaching a sharp turn to maintain control of the vehicle.
Therapists may suggest clients to ease off on their commitments and prioritize self-care to reduce stress levels.
In a professional context, a writer may use 'ease off' when advising a client to take a break from writing in order to prevent burnout and improve creativity.
Psychologists may use 'ease off' when recommending a patient to reduce stress-inducing activities in their daily routine to improve mental health.