adjective requiring a lot of effort or exertion
In psychology, the term 'effortful' is used to describe activities that require conscious effort and attention, such as problem-solving tasks or cognitive exercises.
In the field of education, 'effortful' is often used to refer to learning strategies that require deliberate practice and focused attention to master new skills or concepts.
In the context of health and wellness, 'effortful' may be used to describe lifestyle changes or habits that require dedication and perseverance to maintain.
In discussions about productivity and time management, 'effortful' can be used to describe tasks that require significant effort and concentration to complete efficiently.
Athletes and coaches may use 'effortful' to describe training regimens or techniques that demand intense physical exertion and mental focus to improve performance.
In the context of writing, 'effortful' may be used to describe the deliberate and intentional nature of crafting a piece of writing, requiring concentration and exertion to produce quality work.
Psychologists may use 'effortful' to describe the mental exertion and focus required for certain cognitive tasks or therapeutic interventions, such as cognitive behavioral therapy techniques that require active participation and effort from the client.
Athletes may use 'effortful' to describe the physical exertion and dedication required to improve performance in their sport, such as practicing drills repeatedly to master a skill or pushing through fatigue during a competition.
Teachers may use 'effortful' to describe the intentional and focused effort required to plan engaging lessons, provide individualized support to students, and continuously improve their teaching practices.