Pronunciation: /juːstrɛs/
noun Eustress is a noun that refers to a type of positive stress that can motivate an individual to achieve their goals.
A1 Eustress is a type of stress that can be beneficial for your health.
A2 Exercising regularly can help you experience eustress, which is a positive form of stress.
B1 Learning to manage eustress can lead to increased productivity and motivation.
B2 High achievers often thrive on eustress, using it as a driving force to reach their goals.
C1 Psychologists study the effects of eustress on individuals' mental and physical well-being.
C2 Eustress is characterized by feelings of excitement, enthusiasm, and a sense of challenge.
adjective Eustress can also be used as an adjective to describe a situation or experience that is perceived as positive and beneficial.
A1 I feel eustress when I am excited about something.
A2 Exercising can be a source of eustress for some people.
B1 Taking on a new challenge at work can create eustress.
B2 Eustress can help improve performance in competitive sports.
C1 Managing eustress effectively can lead to increased productivity.
C2 Some people thrive on eustress and use it as a motivator for success.
formal The concept of eustress is often discussed in the field of psychology as a positive form of stress that can lead to personal growth.
informal I actually enjoy the eustress of preparing for a big presentation because it motivates me to do my best.
slang I thrive on the eustress of meeting tight deadlines; it keeps me on my toes.
figurative Just like how lifting weights can create eustress on your muscles, facing challenges can create eustress on your mind and help you grow stronger.
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