noun physical or mental effort; the act of putting forth energy or striving towards a goal
Military training often involves physical exertion to build strength, endurance, and discipline among soldiers.
In the realm of fitness, exertion refers to the effort put into physical exercise to improve strength, endurance, and overall health.
In healthcare, exertion can refer to the physical effort put forth by patients during rehabilitation or therapy to regain strength and mobility.
Exertion is a key component in sports, where athletes push their physical limits to achieve success.
Exertion can be seen in the workplace when employees put in hard work and effort to meet deadlines or complete tasks.
In the context of a writer, exertion may refer to the physical and mental effort put into crafting and editing written works. Writers often exert themselves to meet deadlines, overcome writer's block, and produce high-quality content.
Psychologists may use the term exertion to describe the mental and emotional energy expended in counseling sessions, conducting research, or developing treatment plans. They may also consider the exertion of their clients in therapy sessions and treatment adherence.
Athletes understand exertion as the physical effort put into training, competing, and achieving peak performance. They may track exertion levels to optimize training programs, prevent injury, and improve overall athletic performance.
For construction workers, exertion often refers to the physical labor involved in building structures, operating heavy machinery, and completing tasks such as digging, lifting, and carrying materials. They must manage exertion levels to ensure safety and productivity on the job site.
Teachers may experience exertion in the form of managing classroom dynamics, adapting lesson plans, grading assignments, and providing individualized support to students. They must balance their exertion to meet educational goals and maintain a positive learning environment.