Pronunciation: /ˈfaɪbər/
noun dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes
A1 Fiber is good for your digestion.
A2 Eating foods high in fiber can help prevent constipation.
B1 Whole grains are a great source of dietary fiber.
B2 It is recommended to consume a certain amount of fiber each day for optimal health.
C1 Fiber supplements can be beneficial for individuals who struggle to meet their daily fiber intake through diet alone.
C2 Research has shown that a high-fiber diet can reduce the risk of developing certain chronic diseases.
formal Dietary fiber is essential for maintaining a healthy digestive system.
informal Make sure to eat enough fiber to keep things moving smoothly.
slang Fiber is like the broom for your insides, sweeping everything clean.
figurative His arguments were woven together with a strong fiber of logic.
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