noun a sport involving the performance of exercises requiring physical strength, flexibility, agility, coordination, balance, and grace
Gymnastics exercises are used in fitness routines to improve flexibility, strength, and overall physical conditioning.
Gymnastics is a competitive sport that involves various physical exercises and routines performed on equipment such as bars, beams, and mats.
Gymnastics can be used as a therapeutic tool for rehabilitation and physical therapy to improve motor skills and coordination.
Gymnastics is often included as part of physical education curriculum in schools to promote flexibility, strength, and coordination.
Gymnastics can be practiced recreationally as a form of exercise and fun activity for people of all ages.
Gymnastics routines can be considered a form of artistic expression, combining athleticism with creativity and grace.
Gymnastics is often used as a metaphor in writing to describe balance, agility, and flexibility in various situations.
Psychologists may use gymnastics as a therapeutic tool to help clients improve their physical and mental well-being.
Coaches in various sports may incorporate gymnastics training to improve their athletes' overall strength, flexibility, and coordination.
Physical therapists may use gymnastics exercises to help patients recover from injuries or improve their physical abilities.