noun A small plastic bag filled with ice or a gel substance, used for applying cold to a specific area of the body to reduce swelling or pain.
Ice packs are commonly used in the medical field to reduce swelling, inflammation, and pain. They are often applied to injuries such as sprains, strains, and bruises.
Athletes frequently use ice packs to treat sports-related injuries such as muscle strains, tendonitis, and joint pain.
Ice packs are often used in physical therapy to help reduce muscle soreness, inflammation, and promote recovery after strenuous exercise or injury.
Ice packs are an essential item in first aid kits to provide immediate relief for minor injuries such as burns, insect bites, and minor cuts.
An athletic trainer may use an ice pack to help reduce swelling and inflammation in athletes who have suffered injuries during training or competition.
Physical therapists often use ice packs as part of the R.I.C.E. (Rest, Ice, Compression, Elevation) protocol to help manage pain and swelling in patients recovering from injuries or surgeries.
Nurses may use ice packs to provide comfort and pain relief to patients who are experiencing headaches, muscle soreness, or other minor aches and pains.
Chiropractors may recommend the use of ice packs to help reduce inflammation and provide relief to patients with musculoskeletal issues such as back pain or sprains.