noun a form of running at a steady, gentle pace
verb to run at a steady, gentle pace
In the field of fitness, 'jog' is used to describe a form of running at a slow and steady pace, often used for warm-up or endurance training.
In sports, 'jog' may be used as part of training routines for athletes in various disciplines to improve endurance and stamina.
In the context of health, 'jog' is associated with cardiovascular exercise and its benefits for overall well-being.
Within outdoor activities, 'jog' is commonly used to refer to a leisurely run in natural settings such as parks or trails.
In recreation, 'jog' is a popular form of exercise for individuals looking to stay active while enjoying the outdoors.
In a novel, the character decided to go for a jog in the park to clear their mind.
The psychologist recommended that the patient incorporate regular jogs into their routine to improve mental health.
The personal trainer suggested adding interval jogs to the client's workout plan for increased cardiovascular fitness.
The physical therapist advised the patient to start with short jogs as part of their rehabilitation program.
The nutritionist emphasized the importance of fueling properly before and after a jog for optimal performance.
The athletic coach had the team do timed jogs as part of their conditioning drills.
The health educator presented the benefits of regular jogs for overall well-being in their workshop.
The sports medicine doctor prescribed light jogs as part of the recovery plan for the injured athlete.