noun a constitutional type characterized by muscularity
In sports science, mesomorphs are often discussed in relation to athletic performance and body composition. Their natural muscularity and strength may give them an advantage in certain sports.
In physical anthropology, mesomorphy is one of the three main somatotypes used to categorize human body types, along with ectomorph and endomorph. Mesomorphs are typically described as having a medium build with well-defined muscles.
In the context of fitness and bodybuilding, a mesomorph is a somatotype characterized by a muscular build, broad shoulders, and low body fat. Mesomorphs are often seen as having an easier time building muscle and maintaining a lean physique.
In the context of writing about fitness or body types, a writer may discuss mesomorphs and their characteristics in relation to exercise and nutrition.
A psychologist may use the term mesomorph when discussing body types and their potential impact on self-image or body image issues with clients.
A personal trainer may use the concept of mesomorphs when designing workout plans tailored to individuals with this body type, focusing on strength training and muscle building.
A nutritionist may consider a person's mesomorph body type when creating a personalized diet plan that supports muscle growth and overall fitness goals.