noun a state of mental or emotional strain or tension resulting from anxiety or stress
In psychology, nervous tension refers to the state of being anxious or stressed, often accompanied by physical symptoms such as muscle tightness or restlessness.
In medicine, nervous tension may be a symptom of various conditions such as anxiety disorders or chronic stress, and can manifest as palpitations, sweating, or difficulty concentrating.
In sports psychology, nervous tension can affect an athlete's performance by causing them to feel jittery or on edge, leading to decreased focus and coordination.
In music performance, nervous tension can result in stage fright, causing musicians to experience trembling hands, racing heartbeats, or memory lapses during performances.
In literature, writers often use the concept of nervous tension to create suspense and build up the climax of a story. They may describe characters feeling nervous tension before a major event or decision.
Psychologists may use the term nervous tension to describe a state of heightened anxiety or stress in their patients. They may work with individuals to identify triggers of nervous tension and develop coping mechanisms to manage it.
Athletes may experience nervous tension before a big game or competition. Coaches and sports psychologists may work with them to help manage their nerves and channel the tension into focused energy.
Musicians may experience nervous tension before a performance, leading to symptoms such as shaky hands or a racing heart. They may use relaxation techniques or mental exercises to help calm their nerves and improve their performance.