noun the process of learning something to the point of automaticity or mastery
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In psychology, overlearning is a concept related to memory and learning, where excessive practice beyond mastery can lead to enhanced retention and recall.
In education, overlearning refers to the process of continuing to study and practice material even after it has been mastered, in order to solidify the knowledge and skills.
In sports training, overlearning involves repetitive practice of specific skills or techniques to the point of automaticity, enabling athletes to perform them effortlessly during competition.
In neuroscience, overlearning is studied in relation to the brain's plasticity and the formation of long-term memories through repeated reinforcement.
In the field of writing, overlearning can be beneficial for authors who want to master a particular writing style or genre. By repeatedly practicing and studying the works of other writers in that style, writers can overlearn the conventions and techniques to the point where they become second nature.
Psychologists may use overlearning as a technique to help clients with anxiety disorders or phobias. By repeatedly exposing the client to the source of their anxiety in a controlled environment, they can overlearn new, more positive responses to replace the anxious reactions.
Athletes often use overlearning to perfect their skills and improve muscle memory. By practicing a skill or technique beyond the point of mastery, athletes can ensure that they can perform under pressure and in high-stress situations, such as during a competition.
Musicians frequently use overlearning to memorize complex pieces of music. By practicing a piece until it can be played flawlessly without conscious effort, musicians can ensure a polished performance and reduce the risk of mistakes during a live performance.