Planking

Pronunciation: /plæŋkɪŋ/

Definitions of planking

noun a form of exercise in which a person lies flat on their stomach with their arms and legs extended, in a rigid, straight position

Example Sentences

A1 Planking is a popular exercise that helps strengthen the core muscles.

A2 She enjoys planking at the gym to improve her posture and balance.

B1 Planking has become a trend on social media, with many people posting photos of themselves planking in unique locations.

B2 To achieve the perfect plank, it is important to engage the abdominal muscles and keep a straight line from head to heels.

C1 Professional athletes incorporate planking into their training routines to enhance overall strength and stability.

C2 The yoga instructor demonstrated advanced planking variations that challenge even the most experienced practitioners.

Examples of planking in a Sentence

formal Planking is a popular exercise that involves holding a straight body position in a horizontal position.

informal I tried planking at the gym today and it was really tough!

slang I saw a hilarious video of someone planking on a park bench.

figurative In the world of social media challenges, planking was once a viral sensation.

Grammatical Forms of planking

• past tense: planked
• plural: plankings
• comparative: more planking
• superlative: most planking
• present tense: planks
• future tense: will plank
• perfect tense: have planked
• continuous tense: is planking
• singular: planking
• positive degree: plank
• infinitive: to plank
• gerund: planking
• participle: planking

Origin and Evolution of planking

First Known Use: 1997 year

Language of Origin: English

Story behind the word: The term 'planking' originated from the practice of lying face down in an unusual or incongruous location and being photographed in that position.

Evolution of the word: Originally used as a form of practical joke or meme on social media, 'planking' has evolved to also refer to the act of lying flat on a surface for exercise or relaxation purposes.