The workers were pouring concrete for the foundation.
effort
Frequency:
50
%
He was pouring all his effort into the project.
emotions
Frequency:
40
%
She was pouring her emotions out in her diary.
Idiomatic Expressions for pouring
Phrase: Pouring your heart out
Meaning: To share one's deepest feelings or emotions
Usage: She poured her heart out to her best friend about her struggles.