Pronunciation: /ˈkwɑntəˌfaɪd sɛlf/
noun the practice of tracking data about one's own behaviors and activities, typically using technology
A1 The quantified self movement helps people track their daily activities and health.
A2 Using wearable devices is a popular way to practice quantified self and monitor fitness progress.
B1 Many apps on smartphones allow users to engage in quantified self by recording their food intake and exercise routines.
B2 Quantified self enthusiasts often analyze data from their devices to make informed decisions about their lifestyle choices.
C1 The quantified self phenomenon has led to advancements in personalized medicine and health research.
C2 Researchers are studying the long-term effects of the quantified self movement on individuals' behavior and well-being.
formal The quantified self movement focuses on using technology to track and analyze personal data for self-improvement.
informal I'm really into this whole quantified self thing where I track my steps and sleep patterns on my phone.
slang I'm all about that QS life, always checking my fitness tracker and health apps.
figurative Embracing the quantified self philosophy, she viewed her life as a series of data points to be analyzed and optimized.
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