Riboflavin is an essential nutrient for maintaining good health.
Riboflavin is a B vitamin that plays a key role in energy production.
Some people may need to take a nutritional supplement to meet their riboflavin needs.
Milk and dairy products are common dietary sources of riboflavin.
Riboflavin is known to act as a metabolism booster, aiding in the breakdown of carbohydrates, proteins, and fats.