Pronunciation: /rʌt/
noun a habit or pattern of behavior that has become dull and unproductive but is hard to change
A1 She fell into a rut of watching TV every night.
A2 He felt stuck in a rut at his job and wanted a change.
B1 It's important to break out of routines that can lead to a rut.
B2 After years of doing the same thing, he realized he was in a rut.
C1 The company had fallen into a rut of relying on outdated technology.
C2 She sought therapy to help her get out of the rut she was in.
formal The farmer noticed that his cows were stuck in a rut and needed to be guided out.
informal I feel like I'm stuck in a rut with my job, doing the same thing every day.
slang I need to mix things up, I'm tired of being in this boring rut.
figurative Sometimes we get stuck in a rut in life and need to make changes to move forward.
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