Pronunciation: /sɛlf kɛər/
noun the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress
A1 Self-care means taking care of yourself.
A2 It is important to practice self-care regularly.
B1 Self-care can include activities like meditation and exercise.
B2 Many people find that self-care helps improve their overall well-being.
C1 Incorporating self-care into your daily routine can lead to a healthier lifestyle.
C2 Self-care is essential for maintaining a balanced and fulfilling life.
formal It is important to prioritize self-care by engaging in activities that promote mental and physical well-being.
informal Don't forget to take care of yourself by practicing self-care regularly.
slang Make sure you're looking after yourself with some self-care time.
figurative Self-care is like putting on your own oxygen mask before helping others on a plane.
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