noun a composed state of mind or the ability to control one's emotions or reactions
Self-possession is a state of calmness and control over one's emotions, often seen as a sign of emotional maturity and resilience.
Public speakers often strive for self-possession to convey confidence and authority to their audience.
Self-possession is a key trait of effective leaders, allowing them to remain composed and make rational decisions in high-pressure situations.
In the context of mental health, self-possession refers to the ability to manage stress and anxiety effectively.
Athletes work on developing self-possession to maintain focus and perform at their best under pressure.
A writer must have self-possession in order to confidently share their ideas and beliefs with readers, and to handle criticism or rejection of their work.
A psychologist needs self-possession to remain calm and composed when dealing with emotionally charged situations, and to provide support and guidance to clients in a professional manner.
As a CEO, self-possession is crucial for making tough decisions, leading a team effectively, and maintaining a strong and confident presence in high-pressure situations.
In the legal profession, self-possession is essential for presenting arguments persuasively in court, handling challenging clients, and maintaining composure during intense negotiations.