verb to get rid of or remove something by shaking
adverb in a manner that involves shaking off
In psychology, 'shake off' can refer to the process of letting go of negative thoughts or emotions.
In business, employees may need to shake off a failed project and move on to the next opportunity.
Athletes often try to shake off a bad play or mistake and refocus on the game.
Individuals may need to shake off self-doubt and fear in order to pursue their goals.
People may try to shake off a cold or illness by resting and taking care of themselves.
In a professional context, a writer may use 'shake off' to describe the process of overcoming writer's block or a difficult writing task. For example, a writer may say, 'I had to shake off my self-doubt and just start writing.'
A psychologist may use 'shake off' when working with clients to help them let go of negative thoughts or emotions. For instance, a psychologist may say, 'Let's work on strategies to help you shake off those feelings of anxiety.'
An athlete may use 'shake off' to describe the act of mentally or physically moving past a mistake or setback during a game or competition. For example, an athlete may tell themselves, 'I need to shake off that missed shot and focus on the next play.'
A business executive may use 'shake off' to encourage employees to quickly recover from failures or setbacks and stay focused on achieving their goals. For instance, a business executive may say, 'We need to shake off this setback and come up with a new strategy to move forward.'