noun a covering worn over the eyes to block out light and help induce sleep
Sleep masks are often used during travel to help individuals sleep better on planes, trains, or in unfamiliar environments.
Sleep masks are used in health and wellness practices to promote better sleep by blocking out light and creating a more conducive sleeping environment.
Sleep masks are commonly used in the beauty and skincare industry to help improve skin hydration and reduce puffiness around the eyes.
Sleep masks can be recommended for individuals with sleep disorders such as insomnia or sleep apnea to help improve sleep quality.
Sleep masks are used in meditation and relaxation practices to help individuals block out distractions and achieve a deeper state of relaxation.
Sleep masks are sometimes provided in hotels or spas as a complimentary amenity to enhance guests' comfort during their stay.
A writer may use a sleep mask to block out light and distractions while working on their writing projects, especially if they work late into the night or early in the morning.
A psychologist may recommend the use of a sleep mask to their clients who have trouble falling asleep or staying asleep due to light sensitivity or environmental factors.
A flight attendant may use a sleep mask during long-haul flights to help them get restful sleep in between serving passengers and adjusting to different time zones.
An actor or actress may use a sleep mask to ensure they get a good night's sleep before a big performance or early call time on set.
A night shift worker, such as a nurse or security guard, may use a sleep mask to help them adjust to sleeping during the day and block out sunlight that can disrupt their sleep.