noun the state of being unable to sleep
Sleeplessness can be a sign of underlying mental health issues such as anxiety, depression, or stress.
Sleeplessness is a common symptom of various medical conditions such as insomnia, sleep apnea, and restless leg syndrome.
Sleeplessness is recognized as a public health concern due to its impact on overall well-being and productivity.
Sleeplessness is often treated with medications such as sedatives, hypnotics, or melatonin supplements.
Sleeplessness may be studied in the field of sleep medicine to understand its causes and develop effective treatments.
In the writing industry, sleeplessness can often be a source of inspiration for writers, leading to late-night writing sessions and the creation of works that delve into themes of insomnia and restlessness.
Psychologists may work with clients who experience sleeplessness as a symptom of underlying mental health issues such as anxiety or depression. They may use cognitive-behavioral therapy techniques to help clients improve their sleep patterns.
Doctors may encounter patients who present with complaints of sleeplessness, which can be a symptom of various medical conditions. They may prescribe medications or recommend lifestyle changes to help improve sleep quality.
Athletes may experience sleeplessness due to high levels of physical activity, competition stress, or travel schedules. Coaches and sports psychologists may work with athletes to develop sleep hygiene practices to optimize performance and recovery.