Pronunciation: /ˈsoʊlər ˈplɛksəs/
noun a complex network of nerves located in the abdomen, behind the stomach, that plays a key role in the autonomic nervous system
A1 The solar plexus is located in the abdomen.
A2 Applying pressure to the solar plexus can help relieve stress.
B1 He felt a sharp pain in his solar plexus after getting hit in a karate match.
B2 Practitioners of yoga believe that focusing on the solar plexus can help balance the body's energy.
C1 Martial artists are trained to protect their solar plexus during combat.
C2 The solar plexus is a complex network of nerves located behind the stomach and in front of the aorta.
formal The solar plexus is a complex network of nerves located in the abdomen.
informal I got punched in the solar plexus during the fight.
slang That hit went straight to my solar plexus, it knocked the wind out of me.
figurative Her words hit me in the solar plexus, leaving me feeling emotionally drained.
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