noun a modern term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long
Text neck is a term used in the medical field to describe the neck pain and damage caused by looking down at a phone or other device for extended periods of time.
In the technology field, there is a growing awareness of the negative effects of text neck on individuals who spend a lot of time using electronic devices.
Physical therapists may work with patients suffering from text neck to improve posture and strengthen the neck and upper back muscles.
Ergonomics experts focus on designing workspaces and devices to prevent text neck and other musculoskeletal issues related to prolonged sitting and screen use.
Chiropractors often treat patients with text neck, providing adjustments and exercises to help alleviate the pain and prevent further damage.
A writer may experience text neck from spending long hours hunched over a computer or laptop while typing.
Psychologists may see patients with text neck as a result of excessive phone or tablet use leading to neck and shoulder pain.