Throw Off

Synonyms of throw off

• shed
• ditch
• cast off

Antonyms of throw off

• keep
• retain
• hold onto

Collocations of throw off

schedule

Frequency: 70 %

The unexpected meeting threw off my schedule for the entire day.

balance

Frequency: 60 %

Eating unhealthy food can throw off your body's balance.

rhythm

Frequency: 50 %

The loud noise outside threw off my concentration and rhythm while practicing the piano.

equilibrium

Frequency: 40 %

The sudden change in temperature threw off the delicate equilibrium of the ecosystem.

alignment

Frequency: 35 %

The new information threw off our alignment with the original plan.

Idiomatic Expressions for throw off

• Phrase: throw off the trail
  Meaning: to mislead or confuse someone in order to prevent them from following or tracking you
  Usage: The spy deliberately left false clues to throw off the trail of the pursuing agents.