noun a physical action or movement of keeping oneself afloat in water by moving the legs and arms in a controlled manner
verb to stay afloat in water by moving the legs and arms in a controlled manner
In swimming, 'treading water' refers to the act of staying afloat by making small movements with the arms and legs to keep the head above water.
Treading water can be used as a form of exercise to improve cardiovascular endurance and strengthen muscles.
Treading water is a fundamental skill in water sports like water polo, synchronized swimming, and diving.
Treading water is an essential survival skill in case of emergencies or when stranded in water without a flotation device.
Military personnel are often required to demonstrate proficiency in treading water as part of their training.
In maritime activities such as boating or sailing, treading water may be necessary if someone falls overboard and needs to wait for rescue.
In a professional context, 'tread water' may be used metaphorically to describe a writer who is struggling to make progress or move forward in their work.
Psychologists may use the term 'tread water' to describe a client who is not making significant progress in therapy or who is stuck in a particular pattern of behavior.
An athletic trainer may use the term 'tread water' to describe an athlete who is not improving in their performance or who is maintaining their current level of fitness without making any gains.
A business analyst may use the term 'tread water' to describe a company that is not growing or expanding, but is also not declining or failing.
A project manager may use the term 'tread water' to describe a project that is not moving forward or making progress towards its goals.
A teacher may use the term 'tread water' to describe a student who is not improving in their academic performance or who is not making any progress in their learning.
A financial advisor may use the term 'tread water' to describe a client who is not making any progress towards their financial goals or who is not improving their financial situation.
An engineer may use the term 'tread water' to describe a project that is not moving forward or making any progress towards completion.
A human resources manager may use the term 'tread water' to describe an employee who is not advancing in their career or who is not making any progress in their professional development.