Pronunciation: /ʌnˈklɛntʃ/
verb to open or relax a clenched fist or hand
A1 She tried to unclench her fist after getting angry.
A2 He was told to unclench his jaw to relieve tension.
B1 The therapist taught her how to unclench her muscles during relaxation exercises.
B2 It took a lot of effort for him to unclench his teeth and speak calmly.
C1 In order to meditate effectively, she had to unclench her mind and let go of all thoughts.
C2 After years of holding onto anger, he finally learned to unclench his heart and forgive those who had wronged him.
formal She was instructed to unclench her fists during the meditation session.
informal Just relax and unclench your jaw, it's not worth getting so worked up over.
slang Dude, you need to unclench and stop stressing about every little thing.
figurative It's time to unclench your heart and let go of the past grievances.
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