noun a session of vigorous physical exercise or training
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The term 'workout' is commonly used in the fitness industry to refer to physical exercise or training sessions aimed at improving strength, endurance, flexibility, or overall health.
Within the context of health and wellness, 'workout' is a term used to emphasize the importance of regular physical activity for maintaining a healthy lifestyle.
Athletes and sports enthusiasts use the term 'workout' to describe the structured training sessions they undergo to enhance their performance in their respective sports.
In a gym setting, 'workout' is often used to describe a specific routine or session of exercises performed by individuals to achieve their fitness goals.
In online fitness communities, 'workout' is a common keyword used to categorize and share exercise routines, tips, and progress updates among members.
A writer may use the term 'workout' in a metaphorical sense to describe the process of refining and improving their writing skills through practice and dedication.
A psychologist may use the term 'workout' in reference to mental exercises or techniques used to improve cognitive functioning or emotional well-being.
A personal trainer uses the term 'workout' to describe a structured physical activity or exercise routine designed to improve fitness, strength, and overall health.
An athletic trainer may use the term 'workout' to refer to a specific training session or regimen designed to enhance an athlete's performance and prevent injuries.
A physical therapist may use the term 'workout' to describe therapeutic exercises or activities prescribed to help patients recover from injuries or improve physical function.