Anger Management Techniques

adjective describing someone who easily becomes angry or irritable

• The CEO was known for being quick-tempered during board meetings.
• My dad can be quick-tempered when he's stressed out.
• Watch out for Jake, he's pretty quick-tempered when things don't go his way.
• Her quick-tempered nature was like a storm waiting to unleash its fury.

adjective describing someone who is easily irritated or angered

• The CEO was known for being short-tempered with employees who didn't meet deadlines.
• My dad can be pretty short-tempered when he's tired.
• Don't mess with her, she's short-tempered as hell.
• His short-tempered nature was like a storm brewing on the horizon.

noun a place where individuals can release pent-up emotions through physical activity

• The company organized a team-building activity at a rage room to help employees release stress.
• Let's blow off some steam at the rage room after work.
• I heard the rage room is the perfect place to smash stuff when you're feeling angry.
• Sometimes I wish I could escape to a rage room in my mind to let out all my frustrations.