Anti-Inflammatory Foods

noun a green leafy vegetable, typically with a sharp, peppery flavor, often used in salads or cooked dishes

• Mustard greens are a popular leafy green vegetable that is rich in vitamins and minerals.
• I love adding mustard greens to my salads for an extra kick of flavor.
• These mustard greens are the bomb - so tasty and good for you!
• Eating mustard greens is like giving your body a healthy boost of nutrients.

noun a type of blue-green algae that is commonly used as a dietary supplement

• Spirulina is a type of blue-green algae that is rich in protein and nutrients.
• I heard that spirulina is really good for you, so I started adding it to my smoothies.
• Spirulina is like a superfood powerhouse, dude.
• The spirulina in her diet gave her the energy and strength to tackle any challenge.

noun a tropical fruit with green skin and soft, white, juicy flesh containing black seeds

• The soursop fruit is known for its unique flavor and health benefits.
• Have you ever tried soursop juice? It's so refreshing!
• Soursop is the bomb! I can't get enough of it.
• Her smile was as sweet as soursop on a hot summer day.

noun a small edible seed that comes from the desert plant Salvia hispanica, grown in Mexico and Guatemala, and is high in omega-3 fatty acids, fiber, and various nutrients

• Chia seeds are known for their high nutritional value and health benefits.
• I like sprinkling chia seeds on my smoothie bowl for an extra boost of nutrients.
• Chia seeds are my go-to superfood for a quick energy boost.
• Adding chia seeds to your diet is like planting tiny health seeds in your body.

noun African ginger - a type of ginger plant native to Africa

• African ginger is a type of plant known for its medicinal properties.
• I heard that African ginger tea is great for digestion.
• My grandma swears by African ginger for any kind of ailment.
• Her personality is like African ginger - strong and bold.