noun
the practice of restraining oneself from indulging in something, especially alcohol or sex
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Medical professionals often recommend abstinence from alcohol during pregnancy.
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I'm practicing abstinence from junk food this month to improve my health.
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I'm on an abstinence kick right now, trying to detox from all the partying.
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His abstinence from social media was a refreshing change, allowing him to focus on more meaningful activities.