noun
a chemical compound that occurs naturally in plants and has various health benefits
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Phytochemicals are natural compounds found in plants that have been shown to have various health benefits.
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I heard that phytochemicals in fruits and vegetables can help prevent diseases.
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Eating foods rich in phytochemicals is like giving your body a natural boost.
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Just like how plants use phytochemicals to protect themselves, we can benefit from consuming them for our own protection.