Counseling Strategies

noun Group therapy is a form of psychotherapy where a small group of individuals meet regularly to discuss their issues and receive support from one another.

• Group therapy is a common form of treatment for individuals with mental health issues.
• I've heard that group therapy can be really helpful for people going through tough times.
• I'm thinking of trying out that group therapy thing to see if it helps me feel better.
• Being part of a close-knit group can sometimes feel like a form of group therapy for the soul.

noun a psychoanalytic term for the release of emotional tension achieved through recalling a repressed traumatic experience

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• The therapist guided the patient through an abreaction to help process past traumas.
• During the therapy session, the patient had a powerful abreaction that brought up intense emotions.
• After talking about his childhood, he had a major abreaction and started crying uncontrollably.
• Watching the movie triggered an abreaction in her, causing her to reflect on her own experiences.