noun
a salt or ester of lactic acid
verb
to produce or secrete milk sugar (lactose) in the mammary glands
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Lactate is produced in the muscles during intense exercise.
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I heard that lactate buildup can make your muscles sore after a tough workout.
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My legs were burning from all the lactate during that workout.
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The team's performance started to lactate as they approached the end of the game.