Dietary Guidelines Terminology

adjective promoting good health; wholesome

• Consuming a diet rich in fruits and vegetables is essential for maintaining a healthful lifestyle.
• Eating lots of fresh produce is key to staying healthy.
• If you want to feel good, you gotta eat clean and keep it healthful.
• Nurturing your mind and soul with positive thoughts can lead to a healthful state of being.

noun the process of providing or obtaining the food necessary for health and growth

• Proper nutrition is essential for maintaining good health and preventing diseases.
• Eating a balanced diet is important for your nutrition.
• I need to start watching my nutrition if I want to stay in shape.
• Just as physical exercise strengthens the body, good nutrition fuels it.