Digital Detox Terms

noun a compound noun referring to the balance between technology use and other aspects of life

• Maintaining a healthy tech-life balance is essential for overall well-being and productivity.
• I need to work on my tech-life balance because I've been spending too much time on my phone.
• Dude, you seriously need to chill out and work on your tech-life balance.
• Finding the right tech-life balance is like walking a tightrope between work and personal life.

noun a feeling of joy or contentment that comes from being alone or spending time in solitude

• Many people are embracing the concept of JOMO, or the joy of missing out, as a way to prioritize their mental health and well-being.
• I decided to stay in tonight and enjoy some JOMO instead of going out with friends.
• JOMO is all about staying in and doing your own thing without feeling like you're missing out on anything.
• Finding peace in solitude and embracing JOMO can lead to a more fulfilling and content life.

noun a term used to describe the lack of productivity or meaningful connections that can result from spending excessive time on social media platforms

adjective describes the act of being unproductive or ineffective in social interactions due to excessive use of social media

• Many companies block access to social notworking sites on their office computers to prevent distractions.
• I waste so much time on social notworking instead of doing my homework.
• My boss caught me on social notworking again and gave me a warning.
• Spending too much time on social notworking can lead to a decrease in productivity.