Distraction

noun a state of being forgetful or inattentive

adjective absentminded

• Her absentmindedness often caused her to forget important meetings.
• I can't believe I left my keys at home again, my absentmindedness is getting out of hand.
• His absentmindedness is next level, he's always losing his phone.
• The absentmindedness of the professor led to a confusing lecture for the students.

noun the simultaneous consumption of multiple forms of media such as TV, internet, and social media

• Media multitasking refers to the act of engaging with multiple forms of media simultaneously.
• I always find myself media multitasking while watching TV and scrolling through social media on my phone.
• Media multitasking is like juggling different media platforms at the same time.
• Her ability to media multitask is like having multiple tabs open in her brain at once.