Emotional Regulation Strategies

verb to deal effectively with something difficult

preposition a word that shows the relationship between a noun or pronoun and other words in a sentence

• Employees must learn how to cope with stress in the workplace in order to maintain productivity.
• I don't know how I'm going to cope with all this homework due tomorrow.
• I just can't cope with all the drama going on in my friend group right now.
• She uses painting as a way to cope with her emotions and express herself.

noun Self-injury is a noun referring to the act of intentionally harming oneself, often as a coping mechanism for emotional distress.

• Self-injury, also known as self-harm, is a serious mental health concern that should be addressed by a professional.
• It's important to seek help if you or someone you know is engaging in self-injury.
• Some people use self-injury as a coping mechanism, but it's not a healthy solution.
• Self-injury can be seen as a physical manifestation of internal struggles and emotional pain.

noun the act of being absent or the state of being absent

• The absentation of key stakeholders at the meeting was concerning.
• His absentation from the party was unexpected.
• I can't believe her absentation from the group project caused us to fail.
• The absentation of sunlight during the winter months can lead to seasonal affective disorder.