noun
a type of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines
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Many people choose to participate in aerobics classes to improve their cardiovascular health.
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I'm thinking about trying out aerobics to get in shape for summer.
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Aerobics is a killer workout, but it's worth it for the results.
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In the business world, staying competitive is like doing aerobics - you have to keep moving to succeed.