Fitness And Wellness Terms

noun the quality of being easily bent or flexible

adjective pliable

• The pliability of the material allows for easy manipulation and shaping.
• I love how pliable this clay is, it's so easy to work with.
• This dough is super pliable, it's like working with play-doh.
• Her pliability in adapting to new situations is truly admirable.

noun the state of being well hydrated

• Proper hydration is essential for maintaining good health.
• Don't forget to stay hydrated throughout the day.
• I always make sure to chug water for hydration.
• Hydration is like fuel for your body, keep it topped up.

noun a person who advocates for or promotes recreational pursuits

• The recreationist conducted a study on the benefits of outdoor activities for mental health.
• The recreationist is always organizing fun events for us to enjoy.
• That recreationist knows all the best spots for camping and hiking.
• As a recreationist of life, she always finds joy in the simple pleasures.

noun a noun is a word that represents a person, place, thing, or idea. In this case, 'eating' is a gerund noun that represents the action of consuming food.

adjective an adjective is a word that describes or modifies a noun. In this case, 'clean' is an adjective that describes the type of eating being done.

• Clean eating involves consuming whole, unprocessed foods in their most natural state.
• I've been trying to stick to clean eating by avoiding junk food and processed snacks.
• I'm all about that clean eating life - no more fast food for me!
• Clean eating is like giving your body a fresh start, free from unhealthy additives and preservatives.