Fitness Industry Jargon

noun A person who trains or teaches others, especially in a specific skill or field.

• The trainer provided a comprehensive overview of the new software system.
• I have a personal trainer who helps me stay in shape.
• My trainer is a beast at the gym, always pushing me to my limits.
• The trainer of the basketball team is like a mentor to the players, guiding them both on and off the court.

noun a slang term referring to the physical changes in a woman's body after giving birth or as a result of motherhood

• After giving birth, many women struggle with accepting their postpartum mom bod.
• I'm working on getting my mom bod back in shape after having my second child.
• I love rocking my mom bod, it's a badge of honor for all the hard work I put in raising my kids.
• Embracing my mom bod has taught me to love and appreciate my body for all it has done.

noun the act of performing aerobic exercise

verb to engage in aerobic exercise

• She dedicated an hour each day to aerobicizing in order to improve her cardiovascular health.
• I'm going to start aerobicizing at the gym to get in shape for summer.
• Let's hit the park and do some aerobicizing to work off those burgers we had for lunch.
• Aerobicizing our minds with new ideas can lead to creative breakthroughs in our work.