Fitness Motivation Terms

noun a rut

verb get

preposition out of

• In order to get out of a rut, one must actively seek out new opportunities and challenges.
• If you're feeling stuck, try mixing things up a bit to get out of a rut.
• Dude, you need to shake things up if you want to get out of this rut.
• She felt like she was stuck in a rut, but eventually found the courage to break free and start anew.