Fitness Training Terms

noun a sport or activity of fighting with the fists, especially as a form of entertainment or exercise

• The boxing match was scheduled for Saturday evening at the arena.
• I love watching boxing matches on TV with my friends.
• He's been boxing with his inner demons for years now.
• Their argument turned into a verbal boxing match, with neither side willing to back down.

noun a term used in fitness to describe a combination of flexibility and extension exercises

• The new software update includes a feature for flextension of the user interface.
• I need to work on my flextension skills to improve my flexibility.
• I can't believe how sore I am from trying that new flextension workout.
• Learning to adapt to change is like a mental flextension for personal growth.